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Here are foods that are primarily sources of carbohydrates with reasonable amounts of fiber.
Nutrients and calories on this page are measured per 100 grams of the respective food.
| Food |
Carb g |
Prot g |
Fats g |
Fiber g |
Cals |
Details |
| CAMPBELL Soup Company, CAMPBELLS Red and White, Hearty Vegetable with Pasta Soup, condensed | 15.08 | 2.38 | 0.4 | 1.6 | 71 | | | Soup, onion, dry, mix | 65.07 | 7.48 | 0.34 | 6.6 | 293 | | | Babyfood, cereal, barley, dry | 75.3 | 11.1 | 3.4 | 8.2 | 365 | | | Apricots, frozen, sweetened | 25.1 | 0.7 | 0.1 | 2.2 | 98 | | | Cookies, oatmeal, commercially prepared, fat-free | 78.6 | 5.9 | 1.5 | 7.3 | 326 | | | Cherries, sweet, canned, light syrup pack, solids and liquids | 17.29 | 0.61 | 0.15 | 1.5 | 67 | | | Potatoes, white, flesh and skin, baked | 21.08 | 2.1 | 0.15 | 2.1 | 94 | | | Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt | 22.33 | 3.11 | 0.74 | 2.1 | 94 | | | Potato soup, instant, dry mix | 76.14 | 9.2 | 3.1 | 7.6 | 343 | | | Jerusalem-artichokes, raw | 17.44 | 2 | 0.01 | 1.6 | 73 | | | Potatoes, microwaved, cooked in skin, flesh and skin, without salt | 24.24 | 2.44 | 0.1 | 2.3 | 105 | | | Potatoes, microwaved, cooked, in skin, flesh and skin, with salt | 24.24 | 2.44 | 0.1 | 2.3 | 105 | | | Babyfood, fruit and vegetable,apple & sweet potato | 15.3 | 0.3 | 0.22 | 1.4 | 64 | | | Teff, uncooked | 73.13 | 13.3 | 2.38 | 8.0 | 367 | | | Pineapple, canned, juice pack, drained | 15.56 | 0.51 | 0.11 | 1.3 | 60 | | | Snacks, granola bar, fruit-filled, nonfat | 77.6 | 5.9 | 0.9 | 7.4 | 342 | | | Pears, canned, heavy syrup pack, solids and liquids | 19.17 | 0.2 | 0.13 | 1.6 | 74 | | | Carob-flavor beverage mix, powder | 93.3 | 1.8 | 0.2 | 8.0 | 372 | | | Cereals ready-to-eat, KELLOGG, KELLOGGS, RAISIN BRAN CRUNCH | 84.9 | 6.1 | 1.9 | 7.6 | 354 | | | Tamarinds, raw | 62.5 | 2.8 | 0.6 | 5.1 | 239 | | First ⋅⋅⋅ Previous 8 9 10 11 12 13 14 15 16 Next ⋅⋅⋅ Last |
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